'Ever wondered what it is like to get blown up by an IED in Afghanistan?  Former Royal Marines Commando turned author and speaker Ben Williams talks us through his deadly tour on the frontline. Ben\'s book: \'Commando Mindset\': https://amzn.to/2K4K6Wn …………………………………………………………………………………..   

Tags: Commando , Recruitment , ptsd , Afghanistan , Royal Marines , potential royal marines course , PRMC , lympstone , frontline , youtube podcast , 45 commando , chris thrall , 42 Commando , 40 commando , op herrick , headcam footage , bickleigh barracks

SEE ALSO: sel , perfect , lose weight , � กม nintendo , shor , agility , arabesque , burn fat , Party , Posing